4.51 million 5G users can provide pipeline without 5G mobile phone operators?

4.51 million 5G users can provide pipeline without 5G mobile phone operators?
On March 24, China Telecom’s Hong Kong listed company released its 2019 financial report.At this point, the three major operators have announced their preliminary transcripts for 2019.Unsurprisingly, despite the uneven profit performance, the operating income of the three companies all increased and the growth stagnation is contradictory-China Mobile ‘s annual revenue has increased.2%, China Unicom grew by only 0.3%, while China Telecom fell by 0.4%.  All three operating companies admit that the current operating environment is “complex and severe”, and their future-oriented layout clearly points to the new possibility of 5G technology replacement.In essence, its financial reports also highlight the high growth of its emerging businesses, showing an urgent mentality of seeking new growth poles.However, in the fiercely competitive industrial Internet field, can operators with huge volumes and highly dependent on communication service business realize the gorgeous transformation of elephant dancing?  China Mobile has recorded its second-largest profit decline in the past decade. Telecom revenues have both declined in volume. China Mobile is still the undisputed number one among the three major operators.According to the announcement, in 2019, the company’s operating income was 745.9 billion yuan, while China Telecom’s data was 375.7 billion, and China Unicom’s was 264.4 billion.In terms of profit performance, China Mobile is still the leader, with two shareholders attributable profit of 106.6 billion US dollars, while China Telecom and China Unicom figures are 20.5 billion and 11.3 billion, respectively.China Mobile’s net profit is more than three times that of other common sums.  In terms of revenue growth, the three major operators hit the revenue ceiling without exception.Among them, China Mobile’s revenue increased by 1 every year.2%, communications service revenue growth was only 0.5%.China Unicom’s highest service revenue only grows by 0 per year.3%, while China Telecom’s revenue recorded 0.4% drop.In terms of profit growth, in addition to China Unicom’s “benefit from good cost control” and achieved 11.In addition to the 1% increase, the profits of China Mobile and China Telecom have both decreased-the former has dropped by 9.5%, an additional drop of 3.3%.For China Mobile, this is the second-largest annual net profit reduction in a decade, second only to 10 in 2014.2% decrease.For China Telecom, revenue and net profit are simultaneously inserted.  Although China Unicom’s revenue has increased slightly and its profitability has improved, it is precisely in 2019 that its number of mobile billing users has been overtaken by China Telecom.As of December 2019, China Unicom has 3 mobile billing users.18.5 billion households, while China Telecom reached 3.36 billion households.China Unicom has repeatedly stated in the announcement that in the face of speed increase and fee reduction, market saturation, fierce market competition and the gradual decline of the 4G traffic dividend, the company adheres to differentiated and Internet-based operations, strictly controls user development costs, strengthens integrated operations, and strives to avoidSimple price war.Although the control of user development costs has improved profitability in the short term, the small number of mobile users may affect the company’s long-term development potential.  在业绩报告书中,中国移动董事长杨杰表示,公司在财务表现上的压力在于“流量红利快速释放、同业及跨界竞争不断加剧等严峻复杂的经营环境以及‘提速降费’持续推进等The influence of policy factors “.China Unicom said that since 2019, the development of the domestic communications industry has entered a period of pain, the revenue growth is weak, and the industry value is under pressure.China Telecom’s financial report also mentioned “pressure and challenges in the operating environment.”In 2019, the first year of 5G business, the three major operators are not living well.In 2020, when 5G is popular, they will face more pressure and challenges.  The scale of 5G subscribers reaches 10 million, and the expansion of 5G capital will gradually exceed 180 billion. China Mobile will continue to replicate. By the end of February 2020, 5G package customers have reached 15.4 million, maintaining industry leadership.China Telecom and the announcement stated that the company’s 5G package users have reached 10.73 million.China Unicom did not disclose relevant data.However, the 5G package users who are ranked very low in proportion can bring communication service revenue, and the three major operators bring obvious benefits and attention to the digital transformation that 5G can bring.China Mobile said in its financial report that the acceleration of 5G development will provide better carriers and more scenarios for technology-scale applications such as artificial intelligence, Internet of Things, cloud computing, big data, edge computing, and blockchain, and promote the digitization of thousands of industries.Transformation and consumption upgrade of digital life.At the same time, the company is also facing disruptive changes in the form of digital services, new challenges of network disruption and business models in the 5G era, and new trends in industry, cross-border and cross-domain competition.  In 2019, the three major operators have begun to exert their efforts in the development of 5G, gradually capital expenditure of 41.2 billion.According to financial reports, China Mobile ‘s 5G-related investments in 2019 were US $ 24 billion, while China Unicom and China Telecom were US $ 7.9 billion and US $ 9.3 billion, respectively.The 5G co-construction and sharing between China Unicom and China Telecom has taken substantial steps in 2019.China Unicom disclosed in its financial report that the two parties have gradually opened up 50,000 shared 5G base stations, and jointly saved about 10 billion yuan in investment costs.  China Unicom also said that in the future, the company will actively take advantage of joint construction and sharing, and fully consider the technological progress, industry chain maturity, and market and business needs. Steady, precise, and dynamic investment in 5G network construction will save investment costs and operating costs.Under the circumstances, achieving 5G network quality is basically equivalent to participating operators.  In 2020, the scale of competition and cooperation among the three major operators in 5G construction will also expand rapidly.According to the financial report, in 2020 China Mobile expects that 5G-related investment plans will reach 100 billion US dollars, build 250,000 5G base stations and achieve 5G scale commercial use in all prefecture-level cities; 5G capital expenditures of China Unicom and China Telecom are expected to reach respectively350 ppm and 453 ppm, the two will strive to complete the plan to jointly build and share 250,000 5G base stations in the third quarter of this year, and will become a mutual effort to achieve 300,000 stations.The capital expenditures of the three major operators on 5G will reach 1803 trillion in 2020, an increase of more than three times a year.The total number of base stations will exceed 600,000.Industry analysts predict that the penetration rate of 5G networks and users will also be greatly increased in 2020, and the tariffs for 5G packages may also be declining more rapidly.However, such huge expenditures also seem to bring breakthrough financial pressure to the operation of the operator enterprises.  There is also a problem.Continuous financial reports show that China Mobile’s 5G package customers reached 15.4 million, and China Telecom’s 5G package users reached 10.73 million.China Unicom has not released relevant data.Only mobile telecommunications coaxial totaled 26.13 million 5G package users.However, ICT data show that in 2019, China’s 5G mobile phone expansion will be 1376.90,000 units.From January to February 2020, the number of 5G mobile phones implanted in China is 784.50,000 units.The total is 2161.40,000 units.In other words, there are 451 mobile and Unicom 5G package users.60,000 users do not have 5G mobile phones, which has not yet added Unicom’s data.It is speculated that this part of the users may be attracted by 5G package discounts, or the “water” caused by the wide statistical caliber of 5G users by operators. The competition for 5G users by operators will only be fiercely launched for a long time in the future.  Emerging business becomes the highlight of the financial report. Whether the elephant can dance still needs market inspection. In the face of the revenue ceiling, China Mobile described the company ‘s new business development in the financial report: adapting to changes, transforming and upgrading from communication services to broader information servicesStart the implementation of the “four-wheel” market in all directions including individuals, families, government and enterprises, and emerging (referred to as C, H, B, N, respectively), with a strategic transformation of coordinated development to optimize the income structure and enhance new development momentum.As of the end of 2019, the number of government and enterprise customers reached 10.28 million, an annual increase of 43.2%.Focusing on key industries such as industry, agriculture, education, government affairs, medical treatment, transportation, and finance, and vigorously promoting DICT industry solutions that are deeply integrated with the scene, DICT income continues to grow48.3%, reaching RMB 26.1 billion.”Migu Video” monthly active users grew by 46 in ten years.4%, monthly active users of the “He Bao” core function increase by 58 every year.9%.  Fu Liang, an independent telecommunications industry analyst, told Sauna and Yeewang that China Mobile has always maintained a consensus advantage in the personal market competition. However, in the context of the 4G traffic dividend dissipation and the “speed increase and fee reduction” policy continuing to advance, the company’sRevenue and profit performance are relatively affected, so there is a stronger incentive to expand in multiple markets.In the context of the upcoming large-scale rollout of 5G, the growth potential of emerging businesses such as government and enterprises is increasingly optimistic about the industry, and will become the focus of competition for operating companies.  China Unicom and China Telecom also used too much space in their financial reports to report on the development of their business beyond communications services.China Unicom ‘s multi-industry Internet revenues have experienced relatively high growth: In 2019, cloud computing revenues reached RMB 23.6ppm, an annual increase of 147%; in terms of big data, revenue in 2019 will reach RMB 12.300 million US dollars, an annual growth of 103%; in the Internet of Things, the number of platform connections is close to 1.900 million, and revenue will reach RMB 30 in 2019.4 trillion US dollars, an annual increase of 46%; IT services, revenue in 2019 reached 10 billion US dollars, an increase of 78% over the same period.  China Telecom said that the company is continuing to build and leverage the unique advantages of cloud-network integration, expand the combination of basic network access and cloud computing, big data, Internet of Things and other technologies, and deeply tap customer needs and market potential in the benchmarking field.The company’s “Tianyi Cloud” ranks seventh in the world in the public cloud IaaS market share, ranking first in the global operators, ranking first in China’s hybrid cloud market, and ranking first in the domestic comprehensive IDC business.Cloud business revenue reached RMB 710,000, and revenue grew by 57 per year.9%, has risen as the first growth driver in the field of DICT; the number of IoT connections has reached 1.57 billion, with annual revenue growth of 21.7%.DICT business is gradually growing into the company’s new growth pole.  Faced with the 5G fashion trend, I realized that operators are no longer willing to be “pipelined” as in the 4G era and become a pure infrastructure provider, but try to play a more ecological and nurturing and industry consolidation on more front-end technologies and servicesability.However, judging from the current revenue figures, the volume of these emerging businesses has not yet broken through the real ability to break through the revenue ceiling.To directly compete with domestic and foreign mainstream Internet companies in the field of industrial Internet, the technology and market capabilities of operators are further tested by the market.  Sauna, Ye Wang promised editor Xu Chao Sun Yong proofreading Li Shihui

Ding Junhui shelled the World Taiwan Federation after the game-it has been reported that there are still problems

Ding Junhui bombarded the World Taiwan Federation after the game: it has been reported that there are still problems
China News Service, Beijing, March 28 (Reporter Wang Xi) The 2017 Snooker China Open started its first round of competition in Beijing on the 28th.The two-time champion Ding Junhui swept the English player Paul Davidson 5-0, and advanced easily to the second round. His opponent in the next round will be another Chinese player, teenager Zhou Yuelong.  After defeating Sean O’Sullivan at 5:3 on the 27th, Ding Junhui was able to score in the main game.Facing Paul Davidson in this campaign, Ding Junhui won quite easily. He won the game with a single shot of 51 points.Subsequently, Paul Davidson failed to seize the opportunity when there was a scoring opportunity, and Ding Junhui led by 3:0 in the next two innings.  In the fourth game, Ding Junhui scored 138 points in a single shot, which was also the second highest single shot score of this tournament.In the fifth inning, Ding Junhui did not give his opponent any chance to make a comeback, so he eliminated Paul Davidson 5:0 and advanced to the top 32.  After the game, Ding Junhui talked to reporters more about the storm on the 27th: Before the game with Sean O’Sullivan, Ding Junhui was once denied entry, which was related to the conflict between his personal sponsor and the title sponsor of the competition.As a result, Ding Junhui lost a game 0:1 when he didn’t show up. Fortunately, Ding Junhui staged a reversal and was promoted 5:3.  In this regard, Ding Junhui told reporters that he received a notice from the World Taiwan Union, saying that his personal sponsor Evergrande Financial Services and the sponsor of the Bank of China’s breast logo are in conflict, and that he must remove the breast logo of Evergrande Financial Services.Ding Junhui responded that he could understand and cooperate with him, because there were cases before and they were all resolved peacefully.  However, Ding Junhui emphasized that he had filed with the World Taiwan Federation for updating the main sponsor of the new season in accordance with the regulations, so he was extremely angry at the World Taiwan Federation’s approach.  In other games, World Championship champion Selby swept Alfie Burton 5:0, advanced to the top 32, and the four-time World Championship champion. The wizard Higgins eliminated Ian Burns 5:1.The three Chinese players Liang Wenbo, Fan Zhengyi and Xiao Guodong were all eliminated.

It plans to invest 200 million yuan to invest in the construction of a melt-blown non-woven production line project, Guoen shares closed daily limit

It plans to invest 200 million yuan to invest in the construction of a melt-blown non-woven production line project, Guoen shares closed daily limit
Although the domestic epidemic situation has improved, the market’s demand for epidemic prevention materials has not declined.Demand and supply are originally one, and there is no shortage of businessmen in the market.On May 7, Guoen announced that it plans to build a wholly-owned subsidiary and invest in the construction of a melt-blown non-woven production line project.Guoen said that in the face of the decline in the global medical protection materials for new coronavirus pneumonia and the uneven quality of products, in order to actively respond to the call of the country to create an emergency health industry, it will support the anti-epidemic work of new coronavirus with practical actions and practice the listed company society.Responsibility, make full use of its own material technology advantages, integrate multiple resources, open up the upstream and downstream industrial chains of high-end cover and other protective products that meet national and international standards (N95, N99), and realize the automatic controllability of the quality of key material products. Guoen plans to buildA wholly-owned subsidiary, Qingdao Guoen Meltblown Industry Co., Ltd. (tentative name, subject to the approval of industrial and commercial registration), and plans to invest 20 million yuan in its own funds to build 20 meltblown nonwoven fabric production line projects, dedicated toIn order to build a high-end melt-blown non-woven industrial chain.It is reported that the first phase of the project plans to build eight melt-blown non-woven production lines with a total investment of no more than 80 million yuan. The second phase project will be planned according to the construction progress of the first phase project and market demand.At present, all eight production lines have signed contract procurement contracts, and the first phase of the site has met the conditions for commissioning; the project’s designed production capacity is 15,000 tons / year, of which the first phase of the project’s designed production capacity is 6,000 tons / year.It depends on the situation; the construction period of the project is 6 months, and the construction period of the first phase of the project is 2 months.The main purpose of the melt-blown non-woven fabric produced by the project is medium-efficiency and sub-efficient filtration, mainly used in the field of medical hygiene and air purification, focusing on the filter core material of high port cover.According to public information, Guoen shares are mainly engaged in the research and development, production, sales, distribution and technical services of various lightweight materials. The products are mainly oriented to home appliances and consumer electronics, automobiles, large health medical protection, smart home, special vehicles, new energyAutomotive, charging pile and other application fields.In the early stage of the spread of the New Coronary Pneumonia epidemic, Guoen’s R & D and production team completed the mass production of meltblown polypropylene special materials for masks in the shortest time, quickly promoted and formed a good reputation among customers.”At present, the company’s products have won unanimous praise from customers, realized the quality of masks from the raw material side, and solved the needs of health and epidemic prevention materials such as masks and protective clothing.In the future, this product segment will become the company’s new important growth pole.”Guo En shares said.Although it is currently a good time to cut into the mask industry, there are still certain risks in the market. To a certain extent, once the epidemic is over, it may face contradictions in the market demand for melt-blown non-woven fabrics.risk.In this regard, Guoen believes that the demand for masks will have the opportunity to continue and the application of melt-blown non-woven fabrics will be greatly enhanced by factors such as the greatly enhanced people ‘s protection awareness, the promotion and guidance of national policies, and the improvement of grass-roots hygiene levels.Not only masks, but through the continuous exploration of the market for melt-blown non-woven fabrics, in the post-epidemic era, melt-blown non-woven fabrics still have market space for transmission, so the risks are basically controllable.The capital market believes that this move is optimistic about Guoen shares. The daily limit closed on May 7 and Guoen shares currently bear 40.93 yuan / share, a single-day increase of 10%.According to Choice financial terminal data, the total market value of Guoen shares has closed from 63 on the last trading day of 2019.17 trillion, improved to 111 closed on May 7 this year.02 trillion, gradually increasing about 47.8.5 billion yuan.Sauna, Ye Wang, editor of Yan Xia Li Weijia proofreading Li Xiangling

HNA Holdings’ passenger load capacity for March was 83.20%

HNA Holdings’ passenger load capacity for March was 83.20%
On the evening of April 20, HNA Holdings (600221) released the main operating data for March 2020.Data show that in March this year, HNA Holdings and its subsidiaries carried a total of 118 passengers.190,000 person-times, sometimes at least 83.20%, an increase of 146 from the previous month.07%.In the first quarter of 2020, HNA Holdings and its subsidiaries carried 627 passengers.450,000 person-times, sometimes at least 70.83%.Specifically, in March 2020, HNA Holdings and its affiliated passenger seats59.71%, an average of 23 years.12%, an increase of 15.60%.Guest seat 68 in the first quarter of 2020.06%, over ten years 16.54%.In terms of freight, in March this year, HNA Holdings and its subsidiaries had a freight and mail volume of 15.32 thousand tons, previously temporarily 68.64%, an increase of 77.33%; By 2020, the gradual freight and mail traffic will be 66.51 thousand tons, 50 in the past decade.01%.The cost of shipping and shipping in March is 32.84%, with a ten-year average of 17.26%, an increase of 3.61%; gradual restructuring of cargo and mail in 202029.87%, an average of 11 years.76%.In March 2020, the Group did not introduce new aircraft and withdrew one B737-800 and one B787-900 aircraft.As of the end of March 2020, the Group operated a total of 354 aircraft.HNA Holdings said that since January 2020, affected by the global spread of the new coronary pneumonia epidemic, governments in order to prevent the spread of the epidemic have led to reduced travel plans and successively introduced a variety of travel restrictions, resulting in a sharp decline in global aviation industry demand.In accordance with relevant policies and market demands, the Group adjusted the capacity allocation in a timely manner, suspended or adjusted the operation of some flights, and strengthened the epidemic protection of passengers and employees.At the same time, during the epidemic period, through vigorously developing charter business, passenger to cargo business and other methods to increase revenue.However, HNA Holdings said that although the company has actively taken various measures to reduce the impact of the epidemic, but in response to the strong impact of the epidemic on the civil aviation transportation industry, the company expects that the operating performance of the first quarter of 2020 will be significantly affected, and due to the duration of the epidemic andThere are potential uncertainties in the severity, and the specific adverse effect on the company in the first half of 2020 will depend on the subsequent situation.Sauna, Ye Wang Zhang Zeyan editor Yue Caizhou proofreading Liu Baoqing

[Can yam and fish be eaten together]_Yam_Fish_Dinner

[Can yam and fish be eaten together]_Yam_Fish_Dinner

Yam and fish are common nutritional foods in life. Yam contains a variety of vitamins and nutrients. Regular consumption can prevent the body from eating, while small consumption of fish can be protein, and regular consumption of fish can supplement the body’s nutrients, butYams and fish should not be paired together, it is easy to substitute for the body.

Yam and fish should not be paired with fish: the same food can cause abdominal pain, nausea, and vomiting.

Yam and what can not eat yam + fish together: the same food can cause abdominal pain, nausea, vomiting and other symptoms.

Yam + alkaline food: the same food can cause abdominal pain, nausea, vomiting and other symptoms.

Yam + Gansui: the same food can cause abdominal pain, nausea, vomiting and other symptoms.

Yam + carp: the same food can cause abdominal pain, nausea, vomiting and other symptoms.

Yam + catfish: the same food can cause abdominal pain, nausea, vomiting and other symptoms.

Yam + buckwheat rice: uncomfortable yam + venison: jerky and constipated yam + pork liver: yam is rich in vitamin c. Pig liver contains copper, iron, zinc and other metal trace elements. Vitamin c encounters metal ions, which accelerates oxidation and destroys, Reduces the nutritional value, so after eating pig liver, it is not appropriate to eat yam.

Yam + cucumber: Cucumber contains vitamin c decomposing enzymes. If yam is eaten together, vitamin c is broken down and destroyed.

Yam + bamboo shoots: Carrots contain vitamin c decomposing enzymes. If yam is eaten together, vitamin c is broken down and destroyed.

Yam + shrimp: the same food can cause abdominal pain, nausea, vomiting and other symptoms.

The nutritional value of yam prevents cardiovascular diseases: In winter, the indoor temperature difference is relatively large, and the transient excessive onset is one of the peak seasons of cardiovascular disease. Yam is rich in mucoproteins, vitamins and trace elements, which can effectively preventThe precipitation of blood lipids on the walls of blood vessels prevents cardiovascular diseases, has the function of lowering blood pressure and calming the mind, and is very suitable for eating in winter.

Spleen and stomach, help digestion: the amount of exercise in winter will be unconsciously reduced, coupled with the decrease in speed, the rate of metabolism will decrease, and the frequency of eating hot pot in winter will increase the probability of upper gastrointestinal diseases.

Yam contains amylase, polyphenol oxidase and other substances, which is conducive to the digestion and absorption of the spleen and stomach.

Absolute spleen-yang deficiency or stomach-yin deficiency can be eaten.

Clinically, it is often used in combination with high blood pressure drink to treat spleen and stomach weakness, eat less body tiredness, diarrhea and other complications, so soup in the winter, eating hot pot does not prevent the addition of yam.

[How to eat turmeric is best]_How to eat_How to eat

[How to eat turmeric is best]_How to eat_How to eat

Turmeric is a relatively common food. This kind of food can be used as a condiment to make a variety of selectivity, and it can also be taken directly in soup to regulate various problems in the human body.

The more common methods of turmeric are: turmeric fried rice, turmeric lean broth, tangerine turmeric soup, turmeric lotus root lotus root, turmeric tofu and cold houttuynia cordata.

So, what are the specific practices of these dishes?

The following will be introduced one by one.

1, turmeric fried rice turmeric can be used as fried rice when seasoning. Before making it, you need to prepare a bowl of rice and an appropriate amount of seafood. After washing the seafood, remove the moisture, put the oil in the wok, heat it, and add the green onion fry.Then stir-fry the seafood into the pan, then add the turmeric powder and stir well. Finally, stir the rice into the pan, add the salt to taste, and mix well before serving.

Ingredients: Two bowls of white rice, green beans, diced carrots, diced mushrooms, edible fungus, diced green pepper, diced red pepper, 2 tablespoons of ginger, 1/2 tablespoon of ginger, 1 teaspoon of turmeric powder, 1 teaspoon of soy sauce, seasoned with salt.

Method: Put a moderate amount of oil in a hot pot, stir-fry all vegetables, add soy sauce and salt; add white rice, stir-fry over medium heat until the rice grains are clear, and then stir-fry turmeric powder until sufficient.

2. Turmeric lean meat soup Turmeric lean meat soup is also one of the common ways to eat turmeric. It needs 20 grams of fresh turmeric, 100 grams of lean meat, and salt.

After washing the turmeric, cut it into small pieces, cut the lean meat into pieces and put it in the pot with turmeric, cook it with water, cook it until the meat is rotten, add edible salt to taste, and mix it out.Broth has a good conditioning effect on women’s amenorrhea and postpartum abdominal pain.

3. Tangerine turmeric soup Tangerine turmeric soup can promote blood circulation and reduce fat. It is one of the turmeric dietary methods. Usually, you need to prepare 6 grams of orange seeds and 15 grams of turmeric. Rinse them with water and put them in the pot together., Add water to cook, reduce the heat after boiling, slowly cook for about an hour to cook, take out and cool down after cooking, you can directly enter.

4. Turmeric and lotus root ingredients: lotus root, ginger, bell pepper, rice vinegar, sugar, sesame oil or olive oil, salt, peppercorns. Method: First we shave off the skin of the lotus root, soak it with salt water, cut the turmeric into shreds, and prepareAfter that, pour olive oil into the pot, wait for the pot to heat up, and fry the lotus, ginger, and bell peppers.

5, turmeric tofu cold Houttuynia ingredients: Houttuynia cordata, dried turmeric tofu, standing seasoning.

Method: Soak and sterilize the turmeric with salt water, then shred, slice the yellow tofu, cut the green onion, chop the garlic and smash, and chop the parsley.

Just mix the seasonings according to your taste.

[How to do lotus seed lily porridge?What is the effect?】 _How to do_How to do

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[How to make crispy meat is crispy]_How to make_Making method

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[Can Gastrodia jujube be cooked together]_Eat a piece_Can you

[Can Gastrodia jujube be cooked together]_Eat a piece_Can you

Gastrodia is a valuable Chinese medicinal material. Friends who do not know much about Chinese medicine may not have heard of Gastrodia. Gastrodia has the effect of relieving wind, activating blood, and treating dizziness. Gastrodia can be used as a vegetable soup.

Jujube is especially enjoyed by women, especially before and after menstruation, because it can replenish qi and blood.

Can Gastrodia and Jujube be cooked together?

Let’s find out with Xiaobian below.

You can cook it together and eat it together.

It is suitable for headache, dizziness, numbness of limbs, weakness, and menopause syndrome.

Untreated cerebral insufficiency.

[Materials]70 grams of Gastrodia; 8 jujubes; 1 chicken; 10 grams of cooking wine; 5 grams of salt; 3 grams of monosodium glutamate; 5 grams of ginger; 10 grams of onion; 3 grams of pepper; 3000 grams of cornmeal soup;】1.

Soak Gastrodia elata in water for 24 hours, steam the rice and cut into thin slices; remove the red dates and remove the cores; wash the chicken; remove the piles, internal organs, and claws, and chop them into 5 cm square pieces; gingerPat pine and shallots and cut into sections.


Put Gastrodia elata, red dates, chicken nuggets, cooking wine, ginger, shallots, salt, monosodium glutamate, chicken essence, pepper powder in the same pressure cooker, add stick bone soup, boil on fire, cover with a pressure valve, stop the fire after 30 minutes, and coolOpen the lid, pour it into the pot, and close the lid.


Put the pot on the table and set it on the stove and boil it.

[Comprehensive practice of coriander pickles]_ recommended diet

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