[Can yam and fish be eaten together]_Yam_Fish_Dinner

[Can yam and fish be eaten together]_Yam_Fish_Dinner

Yam and fish are common nutritional foods in life. Yam contains a variety of vitamins and nutrients. Regular consumption can prevent the body from eating, while small consumption of fish can be protein, and regular consumption of fish can supplement the body’s nutrients, butYams and fish should not be paired together, it is easy to substitute for the body.

Yam and fish should not be paired with fish: the same food can cause abdominal pain, nausea, and vomiting.

Yam and what can not eat yam + fish together: the same food can cause abdominal pain, nausea, vomiting and other symptoms.

Yam + alkaline food: the same food can cause abdominal pain, nausea, vomiting and other symptoms.

Yam + Gansui: the same food can cause abdominal pain, nausea, vomiting and other symptoms.

Yam + carp: the same food can cause abdominal pain, nausea, vomiting and other symptoms.

Yam + catfish: the same food can cause abdominal pain, nausea, vomiting and other symptoms.

Yam + buckwheat rice: uncomfortable yam + venison: jerky and constipated yam + pork liver: yam is rich in vitamin c. Pig liver contains copper, iron, zinc and other metal trace elements. Vitamin c encounters metal ions, which accelerates oxidation and destroys, Reduces the nutritional value, so after eating pig liver, it is not appropriate to eat yam.

Yam + cucumber: Cucumber contains vitamin c decomposing enzymes. If yam is eaten together, vitamin c is broken down and destroyed.

Yam + bamboo shoots: Carrots contain vitamin c decomposing enzymes. If yam is eaten together, vitamin c is broken down and destroyed.

Yam + shrimp: the same food can cause abdominal pain, nausea, vomiting and other symptoms.

The nutritional value of yam prevents cardiovascular diseases: In winter, the indoor temperature difference is relatively large, and the transient excessive onset is one of the peak seasons of cardiovascular disease. Yam is rich in mucoproteins, vitamins and trace elements, which can effectively preventThe precipitation of blood lipids on the walls of blood vessels prevents cardiovascular diseases, has the function of lowering blood pressure and calming the mind, and is very suitable for eating in winter.

Spleen and stomach, help digestion: the amount of exercise in winter will be unconsciously reduced, coupled with the decrease in speed, the rate of metabolism will decrease, and the frequency of eating hot pot in winter will increase the probability of upper gastrointestinal diseases.

Yam contains amylase, polyphenol oxidase and other substances, which is conducive to the digestion and absorption of the spleen and stomach.

Absolute spleen-yang deficiency or stomach-yin deficiency can be eaten.

Clinically, it is often used in combination with high blood pressure drink to treat spleen and stomach weakness, eat less body tiredness, diarrhea and other complications, so soup in the winter, eating hot pot does not prevent the addition of yam.

[How do green peppers taste delicious?】 _How to preserve_Preservation method

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[Efficacy of hawthorn tablets and chrysanthemum soaking water]_Benefits_Benefits

[Efficacy of hawthorn tablets and chrysanthemum soaking water]_Benefits_Benefits

Hawthorn flakes are sour and sweet and can be used as appetizing snacks, but there are several types of hawthorn flakes, some of which are ground out with hawthorn mud. Sugar is added in the hawthorn flakes, so the taste is not so sour, but someThe slices are directly cut into pieces and dried in the hawthorn. It is not recommended to eat too much on an empty stomach. It is usually best to soak in water.Coldness of pear.

The effect of hawthorn tablets soaking in water: The effects of hawthorn tablets soaking in water: promoting digestion: hawthorn tablets are rich in nutrients, rich in sugars, proteins, trace amounts, calcium, iron, phosphorus and vitamin C, and have hydration after eatingAppetizing and digestive effect.

If you experience a feeling of fullness in the stomach, drinking soaked in water with hawthorn tablets will alleviate the situation.

Reducing blood fat: In addition to the above-mentioned effects, hawthorn tablets also have the effect of lowering blood fat.

People with high blood fat can eat some hawthorn properly, but those with qi deficiency should try not to eat or eat less hawthorn.

Diuretic: Hawthorn tablets are also diuretic, so people with constipation can drink more.

But if you have stomach problems like gastric ulcers, it is best to drink less.

Hawthorn side effects of drinking water: 1. Hawthorn tea and hawthorn water have a gas-breaking effect, so if you usually drink too much, if you consume gas in the body, especially pregnant women, it will cause damage to their own health and fetal development.

In addition, hawthorn also has the effect of enhancing uterine contraction, leading to miscarriage or premature birth of pregnant women, so pregnant women are best not to take hawthorn.

2. Hawthorn cannot be taken with these supplements such as ginseng, which needs to be kept in mind.

In addition, the hawthorn tea cannot be taken too much at a time, especially for some patients with weak spleen and stomach, which requires attention and caution.

3. People with too much stomach acid can stimulate the secretion of a large amount of stomach acid after taking hawthorn, so that the concentration of stomach acid is getting higher and higher, it is easy to cause nausea, vomiting and spitting acid.The occurrence of ulcers.

4, Hawthorn contains a lot of fruit acid, this substance has the effect of stimulating gastric mucosa and astringent.

The elderly have more physical functions, especially the poor spleen and stomach functions, and the children’s gastrointestinal functions are not fully developed. If the elderly and children eat too much hawthorn, the stomach gas will be wasted, and the body’s digestive abilityIt will decline. If the problem is more serious, not only indigestion, but even the body cannot overcome enough nutrients to cause the body to lose weight.

5. Modern research has found that hawthorn contains a large number of acid sugars, and these substances are relatively corrosive.

Therefore, regular consumption of hawthorn tea will corrode the enamel on the surface of our teeth. If it is taken in large amounts, it will easily lead to dental caries and even various dental diseases.

[How long is the shelf life of native honey]_How to save_Method

[How long is the shelf life of native honey]_How to save_Method

Everyone says that bees are very hardworking animals, because they gather to fly around every day in order to collect honey, especially when spring flowers are in full bloom.

Bees collect honey mainly to make honey. Later, some people discovered the wonderful effect of honey, so honey has become a very common health product in daily life.

Many people like to buy native honey, so how long is the shelf life of home honey?

Scientific research and junior high school prove that honey has strong antibacterial ability and is the only food in the world that will not spoil.

In 1913, American archaeologists found a pile of altar honey in the Egyptian tombs of the pyramid to identify this altar honey for more than 3,300 years, but it has not deteriorated at all, and it is still edible.

It can be seen that the truly mature pure honey can be completely eaten for a long time without any strict shelf life.

However, according to the “Food Law”, as the food is listed on the market, the shelf life of the food must be indicated. Therefore, honey manufacturers generally set the shelf life of honey to 2 years.

However, it must be pointed out that if it is not mature honey or fake and inferior products mixed with water, these honeys will ferment and bubble, become sour, deteriorate, and are inedible.

Of course, if the fermentation is not serious, heat in a water bath at about 60 ° C.

It is still edible after 5 hours of treatment, but its nutritional value and effect are worse.

In short, no matter what kind of high-quality mature honey, no matter how long it has been stored, as long as it has not deteriorated, it is edible and will not be harmful to the body.

Only long-term honey and fresh honey are classified, and their nutritional value is slightly worse.

First, regarding the shelf life of honey, the state currently stipulates that the shelf life of bottled honey is 18 months.

However, the bees with high maturity can also maintain quality for many years.

But it is better to eat honey fresh, because fresh honey is generally colored, fragrant, and tastes better.

Honey that has been stored for a long time, once it has not deteriorated, is edible and will not be harmful to the body.

Only long-term honey and fresh honey are classified, and their nutritional value is slightly worse.

Second, whether honey spoils Honey will spoil if it is left for a long time, which is manifested in three aspects: one is that the taste becomes more acidic; the other is that it is very thin (normal honey is very viscous, and high-quality osmanthus honey can be used cleanPaper instead of barrels or bottles to see how thick it is).

The deterioration of honey is mainly caused by the increase in temperature, so the refrigerator can solve this problem.

Third, there are many gray bubbles on the honey, indicating that some organic matter in the honey is decomposed, the fermentation is bubbling, and the gas is overflowed. At this time, even if the honey has not deteriorated, the nutritional value has decreased.

Third, whether the honey can be eaten Your honey is not tightly sealed, and it has not been stored at low temperature. It is water-like. It can be determined that it has begun to deteriorate.

It is best not to drink anymore, drinking may not cause any harm to the body, but it has no great nutritional value.

[How to eat turmeric is best]_How to eat_How to eat

[How to eat turmeric is best]_How to eat_How to eat

Turmeric is a relatively common food. This kind of food can be used as a condiment to make a variety of selectivity, and it can also be taken directly in soup to regulate various problems in the human body.

The more common methods of turmeric are: turmeric fried rice, turmeric lean broth, tangerine turmeric soup, turmeric lotus root lotus root, turmeric tofu and cold houttuynia cordata.

So, what are the specific practices of these dishes?

The following will be introduced one by one.

1, turmeric fried rice turmeric can be used as fried rice when seasoning. Before making it, you need to prepare a bowl of rice and an appropriate amount of seafood. After washing the seafood, remove the moisture, put the oil in the wok, heat it, and add the green onion fry.Then stir-fry the seafood into the pan, then add the turmeric powder and stir well. Finally, stir the rice into the pan, add the salt to taste, and mix well before serving.

Ingredients: Two bowls of white rice, green beans, diced carrots, diced mushrooms, edible fungus, diced green pepper, diced red pepper, 2 tablespoons of ginger, 1/2 tablespoon of ginger, 1 teaspoon of turmeric powder, 1 teaspoon of soy sauce, seasoned with salt.

Method: Put a moderate amount of oil in a hot pot, stir-fry all vegetables, add soy sauce and salt; add white rice, stir-fry over medium heat until the rice grains are clear, and then stir-fry turmeric powder until sufficient.

2. Turmeric lean meat soup Turmeric lean meat soup is also one of the common ways to eat turmeric. It needs 20 grams of fresh turmeric, 100 grams of lean meat, and salt.

After washing the turmeric, cut it into small pieces, cut the lean meat into pieces and put it in the pot with turmeric, cook it with water, cook it until the meat is rotten, add edible salt to taste, and mix it out.Broth has a good conditioning effect on women’s amenorrhea and postpartum abdominal pain.

3. Tangerine turmeric soup Tangerine turmeric soup can promote blood circulation and reduce fat. It is one of the turmeric dietary methods. Usually, you need to prepare 6 grams of orange seeds and 15 grams of turmeric. Rinse them with water and put them in the pot together., Add water to cook, reduce the heat after boiling, slowly cook for about an hour to cook, take out and cool down after cooking, you can directly enter.

4. Turmeric and lotus root ingredients: lotus root, ginger, bell pepper, rice vinegar, sugar, sesame oil or olive oil, salt, peppercorns. Method: First we shave off the skin of the lotus root, soak it with salt water, cut the turmeric into shreds, and prepareAfter that, pour olive oil into the pot, wait for the pot to heat up, and fry the lotus, ginger, and bell peppers.

5, turmeric tofu cold Houttuynia ingredients: Houttuynia cordata, dried turmeric tofu, standing seasoning.

Method: Soak and sterilize the turmeric with salt water, then shred, slice the yellow tofu, cut the green onion, chop the garlic and smash, and chop the parsley.

Just mix the seasonings according to your taste.

[How to make dried sausages _ how to make dried sausages]

[How to make dried sausages _ how to make dried sausages]

Dried sausage is a kind of food that too many people like to eat, and it is also a kind of food that can be used to make a variety of delicious food.

There are many ways to cook dry sausages, which can be boiled, fried, or grilled.

There are also many kinds of food that can be made with dried sausages, such as steamed glutinous rice with sausages, flavored sausage rolls, and so on.

Below, I will introduce the eating method of dried sausage in detail for everyone!

First, how to make dried sausages eat a variety of ways to eat sausages, even directly boiled, fried or grilled.

Traditionally, it is steamed and boiled, that is, the sausage is placed after the water is boiled, steamed or cooked for 20 minutes, and sliced directly.

Sliced stir-fried vegetables can be fried with garlic, garlic, green beans, peppers, and mushrooms.

.
.
.Second, the method of steaming glutinous rice with sausage 1. Soak the glutinous rice in clear water for one night, remove and drain, add a small spoon of raw soy sauce, mix well and spread it on a heat-resistant plate;On the glutinous rice; 3, put the right amount of water in the pressure cooker, put it into the steaming rack, and then put the plate of sausage glutinous rice, cover the pot lid, choose to keep pressure for 25 minutes; after the pressure cooker pressure is released, open the lid and sprinkleJust put in the right amount of spring onion and you can recover it.

3. Flavored sausage rolls Ingredients: (1) 180 grams of low-gluten flour, 1 tsp of dry yeast, 1 tsp of flour, 2 tsp of sugar, 1 tsp of salad oil, 115 ml of salt, warm water (2) Cantonese sausage 3Root (steamed first, cut into 6 sections in half, then cut into 12 small roots), 12 sheets of bottom paper Features: Sausage roll is a flavor snack commonly used in Cantonese morning tea, and the middle wrap is naturally wide.Style flavored sausage.

In my opinion, Cantonese-style sausages are mellow in mouth, moderately salty and sweet, and the outer soft foreskin can fill the belly and satisfy the preference of eating sausages.

Operation: 1. First, mix the ingredients (1) into a smooth and soft dough, put it in a warm and inclined place and ferment 40?
After 60 minutes, take shape 2 when the honeycomb appears inside the dough, cut into 12 equal parts with a knife, and then knead into a strip of uniform thickness 3. Noodles are wrapped around the sausage.The tail closes downwards, and squeezes tightly with the dough next to it, it will not loosen until it is cooked. 4) Steam over high heat for 15 minutes until cooked.

[How to pickle lettuce is delicious]_How to pickle_How to pickle

銆愯幋鑻f€庝箞鑵屽埗濂藉悆鍛€慱鎬庝箞鑵宊濡備綍鑵?
鑵岃彍鐨勭绫绘槸闈炲父澶氱殑锛屼笉鍚岀殑鑵岃彍涓嶄粎鍙e懗涓嶅悓锛岃€屼笖鎵€鍏锋湁鐨勫姛鏁堜篃鏄笉涓€鏍风殑锛屾湁鐨勪汉鍠滄鍚冭厡鍒剁殑璞嗚鍜岄粍鐡滐紝杩樻湁涓€浜涗汉鍠滄鑵屽埗鑾磋嫞锛屽Sorry, I am so happy, I am so happy, my father, my father, my mother, my father, my mother, my father, my father, my father, my mother, my mother, my mother, my mother, my mother, my mother, my mother傚悎涓€浜涙柊鎵嬫潵杩涜鑵屽埗锛岃幋鑻d腑鐨勫姛鏁堜篃鏄潪甯稿鐨勶紝姣斿瀹借偁閫氫究鍜岄槻鐧屼互鍙婇檷琛€鍘嬬瓑绛夛紝涓嬮潰璁╂垜浠潵鐪嬬湅鑾磋嫞鎬庝箞鑵屽埗濂藉悆鍛?绗竴锛岃幋鑻f€庝箞鑵屽埗濂藉悆鍛?銆€鍑嗗鑾寸瑡锛屾渶濂芥槸鏂伴矞鐨勮幋绗嬶紝鍘婚櫎鐨拰鍙跺瓙銆傝幋绗嬫礂鍑€鍒囩矖娈碉紝鍔犲叆閫Do you have a problem?Do you want to follow the chain? Do you want to do it?澶╋紝鏅掕嚦涓冩垚骞插嵆鍙€傛檼濂藉悗锛屽噯澶囧共鍑€鏃犳按鏃犳补鐨勭幓鐠冪摱銆傜涓€绉嶈厡鍒舵柟娉曪細灏嗚幋绗嬫斁鍏ョ幓鐠冪摱涓姞鍏ョ敓鎶芥饭娌¤繃鑾寸瑡锛屾蹈娉℃渶蹇笁澶╁氨鑳藉悆浜嗐€傚 ℃ 湁 鐜 萤 鐤 吹 容 纴 珦 另 噺 噺 噺 南南 卙 鍙 Everyone is afraid of each other’s inferiority and inferiority in the field of admonishment, it’s open and insulting and inquiring嬭厡鏃朵竴瀹氫笉鑳藉お鍜镐簡锛屽洜涓虹敓鎶戒篃鏈夌偣鍜稿懗銆傜浜岋紝灏嗙孩杈f涓€涓礂鍑€鎺у共姘村垏涓侊紝钂滅摚鍘荤毊鍒囩锛屽拰鏅掑埗涓冩垚骞茬殑鑾寸瑡涓€璧锋斁鍏ョ幓鐠冪摱涓紝鍐嶅姞灏戣鐩愭媽鍖€瀵嗗皝銆傛斁鍏ュ共鐕ュ淇濆瓨锛屾渶蹇?澶╁悗鍗冲彲椋熺敤銆傚悆鏃惰鐢ㄥ共鍑€鏃犳按鏃犳补鐨勭瀛愪粠鐜荤拑鐡朵腑鍙栬幋绗嬪埌纰椾腑锛屽姞鍏ヨ姖楹绘补鎷屽寑锛岄鑴嗙埥鍙o紝涓嬮キ濂藉悆銆傜涓€娆¤厡鍒舵椂鍙互灏戦噺鑵屽埗锛岃寰楀枩分 ㈠ 悆 浠 ュ 悗 鍐 嶅 Can’t do it デ 嬉 笉 曩 囧 區 千 ぇ 瀹 瀮 珄 鏄 Aoyue 咓 璯 钨 周 呝!閫氳繃浠ヤ笂鍐呭鐨勪簡瑙o紝鐩镐俊澶у閮藉凡缁忕煡閬撹幋鑻f€庝箞鑵屽埗濂藉悆浜嗗惂銆傚捀鑿滆厡鍒朵竴鍛ㄤ簹纭濋吀鐩愬惈閲忛珮锛屼箣鍚庡惈閲忓噺灏戯紝鑵屼竴涓湀鍚庡啀鍚冿紝鑷寸檶鐗╀簹纭濋吀鐩愬熀鏈病鏈変簡锛岃厡鏃跺彲浠ュ姞鍏ヨ荆妞掑拰澶ц挏锛屽鏂规硶浜屽仛娉曪紝杈f鍜屽ぇ钂滀腑鎵€鍚Do you want to take advantage of it? How do you do it?

[Can yam be black?]_ Can you eat it? _Can you eat it?

[Can yam be black?]_ Can you eat it? _Can you eat it?

After the fresh yam is peeled, the meat inside is white, except for the black spots, the other remains unchanged, but the surface of the yam will become very dark after being put for a long time, even in the middle after biting.It is very dark, the darker it will be as time goes by. What causes this situation like me will make people feel that they cannot eat normally.

Fresh yam is easily oxidized with oxygen in the air, and browning occurs easily when it comes in contact with metals such as iron knives. It looks like white yam has turned black.

So there is no problem with yam turning black, just eat it with confidence.

Peeled yam undergoes browning of the enzyme resulting in darker colors.

There are three main conditions for browning: polyphenols, polyphenol oxidase and oxygen.

After the yam is peeled and exposed to the air, the polyphenols in it react with oxygen to generate a neighborhood, and then oxidative polymerization forms brown pigment and melanin.

This kind of situation is rare in real life. After peeling, apples, eggplants, lotus roots, etc. will be browned by enzymes, which will cause the color to become darker. Soak the peeled yam in cold water to replace it with oxygen in the air.It won’t change color.

If you eat, there is no problem, but the color is not good after cooking.

What to do if yam turns black?

Add a small amount of salt to the peeled and washed yam, so that the yam after peeling will not turn yellow.

Vinegar itself is a catalyst. Its acidity will change the iron and keep the yam from black. In addition, the vinegar also has the coagulability, which can keep the yam’s appearance from changing to black, its color is beautiful, and its sweetness will not be lost.

Of course, anti-oxidizing salt can also be used, but the effect is not as good and affordable as vinegar.

You can also fry yam first.

How to prevent yam from turning black?

Raw yam is easy to turn black after peeling. This is the result of oxidation with the air. It will not affect the taste, but the color will not look good.

How to prevent yam from turning black?

It’s simple, reducing the time of yam and air contact.

First boil the yam over the fire and burn the beard above, which can shorten the peeling time.

Rinse the yam with water under the faucet while peeling quickly.

Peeled yam slices and add water with white vinegar to cut off contact with air.

The cut mountain will not turn black at all.

[How to make abalone is the best?

】 _How to do_Materials

[How to make abalone is the best?
】 _How to do_Materials

Abalone is very nutritious in life. Abalone contains more than twenty amino acids, inorganic salts calcium, iron and protein.

Abalone is a kind of seafood fish that does not dry up. It does not suffer from the burden caused by the body. It has a unique “abalone” ingredient, which can prevent metabolism and achieve anti-cancer effects. So much is said, Then how to make the abalone is the best?

Here are some home-made practices of abalone.

Abalone’s nutritional value Abalone has always been regarded as a mountain and sea flavor, so the nutritional value of abalone is self-evident.

Abalone is extremely rich in nutritional value. It contains more than twenty amino acids. Every 100 grams of fresh abalone meat is rich in protein, trace amounts, inorganic salts of calcium, iron and a considerable amount of iodine, zinc, phosphorus and vitamin A, B1 and so on.

In addition, abalone also has some specific effects, we will understand them one by one.

1. Abalone is rich in protein, and there are more nutrients such as calcium, iron, iodine and vitamin A; 2. Abalone’s meat also contains a component called “Baosu”, which can destroy freedomBasic absorptive substances; how to eat well abalone teach you three simple homely practices 3, abalone can nourish yin, flatten liver, solidify kidney, can adjust adrenal secretion, has a bidirectional regulation of blood pressure; 4, abalone has menstruation, moisturizingThe effect of dryness and intestines can cure disorders such as irregular menstruation and constipation; 5, abalone has a nourishing and nourishing effect, and is a seafood that is nourishing and not dry, so eat more.

Simple abalone practice: ① Garlic steamed fresh abalone Ingredients: abalone, garlic, salt, chicken essence, sugar Practice: 1, complete abalone; 2, abalone peel off abalone from abalone shell, remove intestines and belly, add salt, rinse and rinseThe abalone shell is washed with a brush; 3, the garlic is scalded with hot oil and added with salt, beautiful fresh, chicken essence, sugar, abalone, put in the abalone shell, pour the saucepan and water, open into the pot and steam for seven or eight minutes.Eat and teach you three simple home cooking methods ② Abalone material in oyster sauce: fresh abalone, salt, spring onion, ginger, oil consumption, soy sauce, chicken essence, sugar, spring onion method: 1, clean the hard edges around the fresh abalone and rub it with saltWash the mucus, sprinkle with onion ginger and cooking wine, steam for ten minutes in the steamer (want to eat tender 8 minutes and 10 minutes old) 2. Take out the time, remove the onion ginger from the body and sprinkle with the sauce in advance: soy sauceStir-fried chicken with sugar and surround the whole body of abalone. Sprinkle some onions on top of each abalone. 3, pour the vertical oil on the pan and smoke the abalone. How to make the abalone do well? Teach you three simple home-made methods. ③ Steam abalone ingredients: Abalone 200g salt5g, cooking wine 10g, shallot 10g, MSG 2g, ginger 30g,醋20 grams, 5 grams of pepper, 15 grams of soy sauce, 5 grams of sesame oil (in fact, some are better according to the actual situation) Practice: how to make good abalone and teach you three simple homely practices1, abalone on both sides with an oblique straight knife cut from betweenOpen; 2. Wash the onion and ginger, clean the onion, cut the ginger, cut the other half, and cut the other half; 3. Abalone, add cooking wine, monosodium glutamate, 100 ml of soup, steam onion, ginger slices, pepper and salt in the drawer and steam; 4. steam out for about 10 minutesPick out shallots, ginger, and pepper; 5. Add vinegar, soy sauce, ground ginger, and sesame oil to the ginger juice in the bowl; 6. Ginger juice and abalone are served on the table and dipped in ginger juice.

[Can chrysanthemum wolfberry red dates rock sugar make tea together]_Efficacy_Function

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